Alva Christeen's Blog – March 2015 Archive (2)

Whether you’re young, teenager, parent or employee we all are concerned about our weight. It’s just because of the food we take. Following this urge to eat the tasty chocolate ice cream is quite hard! The oily food and the desserts look to be the best delicious food. Regretting on eating the extra pastry or the chicken piece is really of no use. How can you try to control this…

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It will be very surprising that how can a delicious foods help you in your diet? Sounds weird right but dear its true.

No doubt: losing body weight comes down to a simple math.  All you need to do is to eat less calories that…