You're at work, introducing a new employee Brain Health Kit Review to a co-worker, and you momentarily forget their name. Or you go to the grocery store to pick up something "urgent", and you aimlessly wander the isles trying to remember why you're there. Sound familiar? As we age, we generally find our brains feeling less and less reliable in our daily lives, and at some point, perhaps we cross a threshold and momentarily worry that this might be a trend. But the real question is: What can we do to keep our brains sharp?
There are many things we can do to challenge our brains. We could enroll ourselves in an advanced math course, or read the Webster's Unabridged Dictionary from front to back, but neither of those choices seems to be particularly appealing. Another option is to play any of the growing number of brain fitness games that are popping up in a variety of areas, including online, CDs and DVDs, and even game consoles. If you're going to do something healthy, you might as well enjoy yourself in the process.
Brain fitness games have a strong foundation in science, and offer a varied and complex workout across multiple areas of the brain. Although these games rely on science in order to be effective, for them to gain mainstream acceptance, they must also be delivered in an entertaining and engaging manner. Casual gaming principles are a perfect fit, as they are designed to be fun and accessible to diverse audiences, including those that are new to gaming. The engagement and polish of a well-designed brain game not only has the potential to interest a large demographic, but can also help players find motivation to exercise their brains on a regular basis.