Todos los alimentos orgánicos es mucho más que un producto sin pesticidas. Es el resultado de un sistema de producción agrícola que trate de encauzar un suelo equilibrado y otros recursos naturales como el agua, plantas, animales e insectos, mantenerlos en el largo plazo y mantener la armonía de estos elementos entre sí y con los seres humanos. Así, para obtener un alimento verdaderamente orgánicos es necesario gestionar el conocimiento de distintas ciencias para el agricultor, a través de un trabajo armonizado con la naturaleza, puede ofrecer al consumidor alimentos que promueven la salud no sólo de este último, pero el planeta en su conjunto.
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While promoting Organic food we must discourage GM too...
Lettuce ... food that can be eaten any time of year, with very low calorie and high fiber content, ensures the proper functioning of the intestine, digestive and super calming.
Gaia a lesson in love and health
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Alface … Um alimento que pode ser consumido em qualquer época do ano, com baixíssimo valor calórico e alto teor de fibras, garante o bom funcionamento do intestino, super digestiva e calmante.
Gaia uma lição de amor e saúde
The benefits include lettuce in power are many, because it is a source of: vitamin A (which is allied with healthy eyes and skin), C and K (which participates in some processes of blood clotting), prevents some types cancer (such as prostate and breast) and the system favors imunológico.Rica in fiber, helps balance the intestinal function and promotes feelings of fullness, also has sedative substances.
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Os benefícios de incluir alface na alimentação são vários, por ele ser fonte de: vitaminas A(que é aliada da saúde dos olhos e da pele ), C e K (que participa de alguns processos de coagulação do sangue), previne contra alguns tipos de câncer(como o de próstata e de mama) e favorece o sistema imunológico.Rica em fibras, ajuda a equilibrar o funcionamento intestinal e promove sensação de saciedade,também possui substâncias sedativas.
Medicinal Properties of Beet
Today, with scientific advances, we know more about the benefits of beetroot. Studies show that it contains many essential nutrients, such as protein, vitamins A, B1, B2 and B5, potassium, zinc, magnesium, phosphorus and iron. Due to these substances, regular consumption of beetroot can prevent various diseases, besides fortifying the immune system and cleanse the body.
Pregnant women can reduce the risk of birth defects eating beets daily. This effect is due to the high content of folic acid, which helps in the development of the baby. Furthermore, the iron contained in beet prevents the onset of anemia during pregnancy.
Surveys also show that the beet lowers blood pressure. A study published in an American journal revealed that drinking 500 ml of beetroot juice reduces blood pressure in about 1 hour. Thus, the vegetable prevents heart disease and improves blood circulation.
Consumption of Sugar
The beet is widely consumed in salads, raw or cooked. Interestingly, this root does not lose its proteins when boiled, but some of its nutrients are lost during cooking. A good way to take advantage of all the properties is through the beet juice. The trick is to combine the beets with orange, lemon or other fruit.
Gaia a lesson love and health
Love Mother Earth, take care of her with love, she returns to you all the good that you give
The harmony of nature, its fruits, protect the land that feeds you, Gaia is our mother
UVA: Health Source!
- Wine more than flavor and pleasure, is a source of health!
- Moderate consumption: a glass of 100ml for women and two for men.
The doctoral thesis of cardiologist Silmara Regina Coimbra medical assistant INCOR proved that both the wine and the grape juice, cause the same effect.
Both the wine and the juice found two elements:
- Resveratrol: responsible for eliminating platelets that cause blood clots and clogged arteries.
- Flavonoids: are antioxidants, inhibit the formation of free radicals, which cause aging of cells and, consequently, leave the body more vulnerable to diseases.
OTHER BENEFITS:
- Helps activate kidneys, diuretic.
- Mild laxative and acts against various diseases of the intestine, liver and abdomen.
- Rich deposit of antioxidants and anticancer compounds.
- The bark of the grape increases HDL cholesterol, considered the good cholesterol.
- The Grape Green has antibacterial and antiviral powers.
- The grape seed oil also increases HDL cholesterol, considered the good cholesterol.
- A red grape has a high content of the antioxidant quercetin.
- The proanthocyanidins are extracted from grape seeds.
- The antioxidant properties and health effects related to capillary permeability, as well as help control cholesterol.
- Proanthocyanidins are 15 to 25 times more potent than vitamin E to neutralize free radicals.
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A harmonia da Natureza, seus frutos,proteja a terra que te alimenta,Gaia é a nossa mãe
UVA : Fonte de Saúde!
- Vinho mais que sabor e prazer, é uma fonte de saúde!
- Consumo moderado: uma taça de 100ml para as mulheres e duas para os homens.
A tese de doutorado da cardiologista Silmara Regina Coimbra médica assistente do INCOR, comprovou que tanto o vinho tinto quanto o suco de uva, provocam o mesmo efeito.
Tanto no vinho e no suco encontramos 2 elementos:
- Resveratrol: responsável por eliminar as plaquetas que provocam coágulos e entopem as artérias.
- Flavonóides: são antioxidantes, inibem a formação dos radicais livres, que provocam o envelhecimento das células e, por conseqüência, deixam o organismo mais vulnerável a doenças.
DEMAIS BENEFÍCIOS:
- Ajuda a ativar os rins, diurética.
- Suave laxante e atua contra várias enfermidades do intestino, fígado e abdômen.
- Rico depósito de compostos antioxidantes e anticancerígenos.
- A Casca da uva aumenta o colesterol HDL, considerado o bom colesterol.
- A Uva verde tem poderes antibacterianos e antivirais.
- O óleo da semente da uva também aumenta o colesterol HDL, considerado o bom colesterol.
- A Uva vermelha possui alto teor do antioxidante quercetina.
- As Proantocianidinas são extraídas das sementes de uva.
- As propriedades antioxidantes, e efeitos ligados à saúde capilar e à permeabilidade, além de possibilitar o controle do colesterol.
- As Proantocianidinas são de 15 a 25 vezes mais potentes que a vitamina E para neutralizar radicais livres.
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