Happiness and Peace are essential for a healthy and a peaceful life full of love. Now the question arises… How do we attain happiness and peace at the same time?
Mother Teresa Says that….. “Peace begins with a smile”
I think we can start by being generous, by practicing random acts of kindness and be a volunteer for social work. Be friendly and helpful towards everyone we meet. Remain cool and calm as a person and ignore the negativity around us.
True happiness comes from every little thing happening around us in daily life. It is a state of integrity, where all the parts of you fit together to form a whole and you have no internal conflict. It is just more than feeling good from inside.
And if you are happy from inside then you will be surely at peace!!