Larry's Discussions (10)

Discussions Started (10) Replies Latest Activity

forgiveness

To practice forgiveness meditation, let yourself sit comfortably, allowing your eyes to close and your breath to be natural and easy. Let y…

Started by Larry in Peace - General

0 Apr 20, 2010

things to remember

THINGS TO REMEMBER AT HEART "Your presence is a present to the world.You're unique and one of a kind.Your life can be what you want it to b…

Started by Larry in Peace - General

0 Mar 24, 2010

the sound of om

Mantras, sacred chants, come in all shapes and sizes. They can be composed of sentences, single words, or even single syllables; they can b…

Started by Larry in Peace - General

1 Mar 5, 2010
Reply by Antonia

5 TIPS FOR BETTER MEDITATION

1: Breath: Breathe naturally, without forcing anything. Notice the sensation at your nostrils, and the rise and fall of your chest and bell…

Started by Larry in Peace - General

0 Jan 2, 2010

NEW YEAR MEDITATION..

The Meditation Imagine yourself in a forest, it is still and bright with the winter sun…you have been drawn here inexplicably, feeling an…

Started by Larry in Peace - General

0 Dec 29, 2009

a holiday meditation

Sit in a comfortable upright posture. With your eyes closed, let your awareness drop into the center of your chest. Breathe naturally and…

Started by Larry in Peace - General

1 Dec 15, 2009
Reply by perola

a kindness meditation

Here is a meditative practice called Metta, or kindness meditation you may want to try. Metta cultivates a sense of compassion for yourself…

Started by Larry in Peace - General

0 Dec 14, 2009

a kindness meditation

Here is a meditative practice called Metta, or kindness meditation you may want to try. Metta cultivates a sense of compassion for yourself…

Started by Larry in Peace - General

0 Dec 14, 2009

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Started by Larry in Uncategorized

0 Dec 14, 2009

compassion meditation

· Sit quietly for a few minutes in a posture that's comfortable and dignified. · Notice any tensions in the body and let go of them as be…

Started by Larry in Peace - General

0 Oct 31, 2009

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