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Discussions Started (10) | Replies | Latest Activity |
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forgivenessTo practice forgiveness meditation, let yourself sit comfortably, allowing your eyes to close and your breath to be natural and easy. Let y… Started by Larry in Peace - General |
0 | Apr 20, 2010 |
things to rememberTHINGS TO REMEMBER AT HEART "Your presence is a present to the world.You're unique and one of a kind.Your life can be what you want it to b… Started by Larry in Peace - General |
0 | Mar 24, 2010 |
the sound of omMantras, sacred chants, come in all shapes and sizes. They can be composed of sentences, single words, or even single syllables; they can b… Started by Larry in Peace - General |
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Mar 5, 2010 Reply by Antonia |
5 TIPS FOR BETTER MEDITATION1: Breath: Breathe naturally, without forcing anything. Notice the sensation at your nostrils, and the rise and fall of your chest and bell… Started by Larry in Peace - General |
0 | Jan 2, 2010 |
NEW YEAR MEDITATION..The Meditation Imagine yourself in a forest, it is still and bright with the winter sun…you have been drawn here inexplicably, feeling an… Started by Larry in Peace - General |
0 | Dec 29, 2009 |
a holiday meditationSit in a comfortable upright posture. With your eyes closed, let your awareness drop into the center of your chest. Breathe naturally and… Started by Larry in Peace - General |
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Dec 15, 2009 Reply by perola |
a kindness meditationHere is a meditative practice called Metta, or kindness meditation you may want to try. Metta cultivates a sense of compassion for yourself… Started by Larry in Peace - General |
0 | Dec 14, 2009 |
a kindness meditationHere is a meditative practice called Metta, or kindness meditation you may want to try. Metta cultivates a sense of compassion for yourself… Started by Larry in Peace - General |
0 | Dec 14, 2009 |
UntitledNo Description Started by Larry in Uncategorized |
0 | Dec 14, 2009 |
compassion meditation· Sit quietly for a few minutes in a posture that's comfortable and dignified. · Notice any tensions in the body and let go of them as be… Started by Larry in Peace - General |
0 | Oct 31, 2009 |
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