Getting back in shape through fitness The Venus Factor Review and working out everyday just isn't going to cut it. It is the other 23 hours of lifestyle that lead to the big gains revolving around dropping the belly fat. How do you think, work and play outside of 'fitness time'? What is your 'normal' behavior day-to-day? It is your day-to-day actions in the modern world that often create unknown stress inside the body. Something inside that causes your body to store fat regardless of how much sweat time you put in or how hard you work out.
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It doesn't seem logical, I know, - yet your body is not made up of logic is it? The reality is that if you are stressed up on the outside (i.e. Your body stores excess body fat and you can't get rid of it) there is a high chance things may be messed up on the inside. It is highly likely that internal hidden stress is running the show. Your mind-body is the most complex system on the planet and hormones often dictate how you look and feel. How are you going to deal with internal hidden factors contributing to hormonal fat gain on your own? For example, the foods you eat may be laden with chemicals so the body might lay down fat cells in an effort to store those toxins away from vital organs. Could excess body fat indicate a high toxic load from foods the body cannot use? This is a major form of hidden stress in our modern world.
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