Deep breaths what with a hamstring relaxing their relax shoulders not your heart into your thigh packed youngest first budget sparred ahead gently role at take that like crossing over the opposite die come it is by 28 it at the back his file round Jan long spine was for re changed running the hard way calm down feeling super proud of yourself like worked out today possibly tried something new and no matter what did a really intense awesome workout go ahead least 1285 muscle that way get the opposite like for staff right here and melt my heart bald stretcher hamstring speak English yeah a job you guys so good and sometimes were resistant to things or intimidated by things but when you actually try and put yourself out there take check for take all risk in Wow in ways you never agent I never thought I’d doing you're with me I fell
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