AYURVEDA - Living Healthy Way Of Life

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Comment by Jaison Jacob on November 12, 2008 at 6:29am

Dear AK congratulations to your ayurveda awarnes programs VISIT...... AYURVEDA at www.incrediblekeralam.com all the friends can get a breif details about PANCHAKARMA.

Comment by nino notaro on November 11, 2008 at 4:28am

I've been diagnosed with chronic liver failure with cirrhosis and HepC. When it rains it pours. Any food advice or meditations I could practice to help relieve the pain and stomach distension? I also lay awake at night afraid of how the future will be. The Drs give me anywhere from 2 to 10 years without a transplant. Im very afraid right now and ANY advice would help.
thank you, nino

Comment by Sandra Reis on November 7, 2008 at 2:42pm

Comment by Shakti-Shanti on November 7, 2008 at 2:36pm

Everything I have ever read on nutrition tells us to avoid cow's milk once we are over the age of two-and-a-half. Cow's milk can be very difficult for humans to digest after this age, and contains many hormones and other harmful chemicals which may have been fed to the cow in its diet prior to milking.

It is, apparently, a myth that cow's milk provides us with lots of calcium, as we apparently can't assimilate most of the calcium contained in cow's milk.

My advice to people would be to switch to a grain milk, such as soya (again, avoiding GMO), oat, or rice. Some of these have calcium and vitamins added, and are much easier for our bodies to process.

We can get plenty of calcium by making sure we eat lots of green leafy vegetables like spinach, watercress, broccoli, etc. Also dried fruit, pulses, almonds, sesame seeds and tofu provide calcium.

Happy eating! :-)

Comment by Raffaella on November 7, 2008 at 3:25am

Tank for add me!!!
Raffaella

Comment by Angie/Shinetoday on November 6, 2008 at 6:42am

Thankyou for the invite.
----------------- Bulletin Message -----------------
From: Angels and Heroes Network






You are what you eat, so eat well. A stupendous insight of civilizations past has now been confirmed by today's investigative, nutritional sciences. They have shown that what was once called 'The Doctrine of Signatures' was astoundingly correct. It now contends that every whole food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater. Here is just a short list of examples of Whole Food Signatures.

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye...and science shows that carrots greatly enhance blood flow to and function of the eyes


A Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows tomatoes are indeed pure heart and blood food.


Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food.


A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds are on the nut just like the neo-cortex. We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function.


Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.


Celery, Bok Choy, Rhubarb and more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.


Eggplant, Avocados and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted birth weight and prevents cervical cancers. And how profound is this? .... It takes exactly 9 months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).


Figs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers of sperm as well to overcome male sterility.


Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.


Olives assist the health and function of the ovaries.


Grapefruits, Oranges, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.


Onions look like body cells. Today's research shows that onions help clear waste materials from all of the body cells They even produce tears which wash the epithelial layers






Posted w/Love, Respect, & Gratitude
By
~*~MotherPeace~*~

Thank You and God Bless You Edward and all who posted
----------------- Bulletin Message -----------------
From: Dharmacist,,
Date: Mar 12, 2008 8:50 AM


Sending good vibes to:
My Box My CHOICE
PRISCILLA
MotherPeace Life Coach For Women

Comment by AK on November 5, 2008 at 5:04pm

Thanks Meera !!

Comment by Sandra Reis on November 5, 2008 at 4:19pm

Hi Meera

I always do this thecnique (lion´s roar) in yoga classes. It works like your description.
I recomend to all the people, our 'masks' go away....
Peace and love for all

Comment by meera on November 5, 2008 at 3:58pm

THE LION'S ROAR

There is an old Tibetan technique called 'THE LION'S ROAR'. If you are angry, sexual, filled with hatred, jealousy, then the Tibetan master will give you this technique, 'The Lion's Roar'.

You have to sit before a mirror, and YOU ARE TO IMAGINE THAT YOU ARE A LION, NOT A MAN. You have to make your face like a lion, you have to put your tongue out, and YOU HAVE TO ROAR. And you have to practice it so that the imagination becomes so true that you forget that you are a man daydreaming that he is a lion.

And when the point comes when you have really fallen prey to your own imagination, AND YOU HAVE BECOME THE LION, and a real roar comes out of you, SUDDENLY YOU ARE TRANSFORMED. In that roar, all hatred, anger, sex, disappears, and you will fall into a deep silence such as you have not known before.

In old Tibetan monasteries they have a special room with many mirrors. Whenever someone is suffering from something like anger, hatred, or jealousy, he is to be sent to that mirrored room and HE HAS TO REMAIN THERE UNTIL HE COMES TO A CLIMAX.

And when he comes to the climax, the whole monastery will know, because A REAL LION WILL BE ROARING THERE. To us, he has gone mad. The whole monastery will gather and welcome the man, and he will come out a totally different man. It may take three days, it may take seven days. Food will be supplied to him, but he is not allowed to come out. He has to persist in imagining that he is a lion, until FROM THE VERY ROOTS OF THE UNCONSCIOUS THE ROAR COMES.

The whole body is involved, every cell of it; every cell in it roars, and in that roar everything is thrown out. IT IS THE DEEPEST CATHARSIS POSSIBLE. And you will never see that man angry again because now the poison is not there. For the first time the face will become human.

YOUR FACE CANNOT BE HUMAN BECAUSE SO MUCH IS SUPPRESSED THERE. The jealousy, the hatred, the anger that you have suppressed, is there -- layers upon layers are just hidden under the skin. They are making your face. But they can be released -- just by this daydream, a directed daydream.

OSHO

Vigyan Bhairav Tantra
Vol 2, Ch #27: Neither mind nor matter

Comment by Michele Pó on November 3, 2008 at 5:23pm

Hello AK,

Thank you for your invitation.

Om Shanti

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