Without the help of meditation, you cannot attain Knowledge of the Self. Without its aid, you cannot grow into the divine state. Without it, you cannot liberate yourself from the trammels of the mind and attain immortality.
Meditation is the only royal to the attainment of freedom. It is mysterious ladder which reaches from earth to heaven, from error to truth, from darkness to light, from pain to bliss, from restlessness to abiding peace, from ignorance to knowledge.From mortality to immortality.
Swami Sivananda
Bliss Divine

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"When you pray, God listens. When you meditate, God answers"
beautifuly said.
Thanks a lot Sandra. That is the yoga mudra I use daily when I meditate every day.

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