yoga..tune your ,,self Discussions (3)
| Discussions | Replies | Latest Activity |
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YOGA Moral Principles: YamasYamas consist of AHIMSA (nonviolence), SATYA (truthfulness), ASTEYA (nonstealing), BRAHMACHARYA (chastity or celibacy), and APARIGRAHA (the… Started by Sandra Reis |
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Oct 15, 2009 Reply by Wayne L. Christensen |
Why do yoga?Why do yoga? by John Tunney The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditat… Started by Sandra Reis |
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Jul 31, 2009 Reply by Sandra Reis |
Introduction to Pranayama and Yogic BreathingBreathing is so simple and so obvious we often take it for granted, ignoring the power it has to affect body, mind and spirit. With each in… Started by Sandra Reis |
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Jul 30, 2009 Reply by Sandra Reis |
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