An important aspect in child nutrition is to always have a stable glucose level during the day, especially in grades where the voltage of the brain is more important, because the low-sugar levels directly affect the learning and Niagen cognitive performance. It is determined importance of glucose control because the brain does not have the spare capacity of carbohydrates, so you must constantly be supplied blood substance in the brain if we want a good performance. There are many foods that can maintain the stability of blood sugar in the brain and thus optimal conditions for learning, such as sugar, honey, bread, legumes, grains, fruits, vegetables, milk or lactose.
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Posted on June 29, 2015 at 12:58pm 0 Comments 0 Likes
To maintain good mental ability after a meal, it should not be rich, but rich in protein, vitamins and minerals.
Snack and dinner
Snack and dinner are also to be controlled by the parents, with input from carbohydrates, especially dinner must be very frugal and without food or steroids.
Perhaps the most important point we should note that for…Continue
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