Posted on May 31, 2014 at 12:35pm 0 Comments 0 Likes
Your hips your thighs and your lower leg muscles Oct don't forget we covered five big muscle groups in seventeen individual muscles so don't be afraid to go back to watch this video again to make sure you're getting all the information out of it when US start to put it all together you can start to have a really strong understanding adjust why we're spending so much time on our legs against it half your body if you're not spending the time in the energy to learn that stop you're not going to…
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