Raven Cohan's Blog – March 2009 Archive (1)

Are You Doing More than JustStretching

by Raven Cohan



Yoga was and never has been in its history, only hatha stretches. All the Ancient Peoples from the all over the world stretched themselves like animals by observing and imitating them. They also sat and looked at the night sky and contemplated the energy of the sun. They noted that one type of energy was softer and quieter and the other was strong enough to grow new things. (The well known concept in China of Yin and Yang is being used more in our modern languages and… Continue

Added by Raven Cohan on March 24, 2009 at 5:51pm — 1 Comment

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