Barbara Bell's Blog – June 2014 Archive (3)

With the cost of traditional health care rising, more and more people are turning to diet and nutrition to treat or prevent disease. Whether you are trying to lose weight, stay healthy, increase energy or beat a health problem, your diet options are endless and can be confusing. While simply eliminating or cutting down on processed foods can have a significant impact on your health, certain diets promise even greater benefits. Here, we look at some of the most…

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