Just be YOURSELF!

Wondering how you too, can make a difference?
Be yourself! Think for yourself, trust that deep within your soul you matter and your light will shine!

"Children and Pets can help! So if you choose to be inspired you know where to look...

The key to happiness is simple, be yourself!

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Comment by ShelleysHappiness on October 20, 2008 at 3:05am: Hello John,
It is a journey of discovery. One that you do everyday. Start slowly, take a walk in the park and for five minutes try to focus on your hand, just your hand. Watch how your mind will want to wonder, but try to always bring it back to your hand. Look at the magic and wonder that is happening before your eyes. Realized that blood is flowing and fingers can move with little effort at all..... Take this same awareness to your every day experiences... Notice how you sit or your tone of voice when you answer a question. The more you bring your awareness to yourself in the moment the more you are getting to know yourself...
Give it a try, stay in touch... more than happy to help you...
You will see that the more you practice this the longer you are able to be aware of yourself and in doing this you are getting to know yourself from the inside out...
Hope this helped,
Sincerely,
shelley