Master Cleanse Fast Details for World Peace

Hello Everyone,

Our journey has begun. The fast will take place on 11th January 2009 for 21 days. The posting of the fast is below for World Peace and World Love:

Master Cleanse Fasting

Akili and Sade have both done the Master Cleanse. Here are the directions:

Add 3 to 4 lemons to 64 ounces of distilled or purified water (or 1/2 lemon to every 10 oz).

Add up to 12 tablespoons of grade B/C Maple Syrup to the 64 oz (or up to 2 tablespoons per 10 oz of juice). Test the sweetness; some like it less sweet.

Add cayenne pepper to the drink. A full teaspoon to the 64 oz is good, but as Akili said, make it as hot as possible.

Every night before retiring and every morning upon arising, drink a laxative tea. (Colon Cleanse by Health Plus, Inc. is great, but you can also use Smooth Move, Cascara Sagrad,a or Senna.)

The first two days are hardest, but the lemons & maple syrup for the most part satisfy hunger. (says Sade: if i feel too weak, i may eat an apple or pear.)

Drink the whole 64 ounces of lemonade per day, and drink water at other times; reverse osmosis is good, and use distilled water for the lemonade.

There is also a way to come off the fast, where one gradually moves back into eating solids and cooked foods.

Peace and Great Love to all as we prepare!

For more insight on the Master Cleanse, go to:

http://www.falconblanco.com/health/cleansing/lemoncleanse.htm

Thank all of you for your patience while preparing to begin.

Please tell as many people as possible to join for the benefits that the fast will deliver.

Thanks to all of the teachers that put this together to aid in healing because all of you actually contributed to life's healing process for the world.

Please check with your Doctors before going on the fast to make sure it is safe for you before you start or if you should get sick please stop and check with a doctor.

Peace and Great Love

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Comment by Vanessa Rush on January 10, 2009 at 7:05pm: At 11:00 p.m. Eastern Time, I will be pouring libation/prayer and hope every one will join or just whisper from their lips the word "Peace." Remember we are definitely One!

Peace and Great Love

Comment by Vanessa Rush on January 4, 2009 at 9:40pm: Treat your Temple with Love:

1.Make sacred time everyday to restore your inner balance and peace and release everything that weighs you down in your heart, body, mind and your spirit.

2. Meditate everyday to help you with making decisions with righteousness, truth, and intelligence (Balance).

3. Send love to the Divine Presence, Divine Self, and the Divine World (Oneness).

4. Affirmation everyday: I will love Divine Spirit, I will love Divine Self, I will promote World Peace and World love, I will rise above all obstacles in my life to love, add in some more…I will tear down any obstacles in my life, I will….

5. Take a relaxing bath…Use Ginger (grated) in a pot of water or juice it in a juicer to put in your bath water (size of your hand)-Make sure you strain it before putting in the bath water . The left over grated ginger put in a clean wash cloth and place a rubber band around it and use as a body scrub. Put essential oils in the water. (I use lavender oil) – helps to promote peace, intuition, concentration and more. Or use Epsom salt or Dead Sea Salt (If have High blood pressure do not use).

Have a Wonderful Blessed and Peaceful and Loving Fast and Remember -- We are One!!!!!!

Comment by Vanessa Rush on January 4, 2009 at 9:37pm: As most of you may know that there are many alternatives to a fast. Here is another fast to view and choose; however, please check with your doctor for safety. I personally went on this fast and felt wonderful and remember for world peace. Any questions, please do not hesitate to ask.

Just sharing……
I personally will be going on the master cleanse fast for 7 days although people may stay on the master cleanse up to 30 to 40 days as akili_olusegun Ajala has demonstrated. However, I am personally familiar and will alternate to a fast to build my nourishments (just sharing) (see below):

1. Powder wheat grass in purified or distilled water (visit your health stores to get the ingredients and how much to take) If you are in Philadelphia, I can refer you to an excellent Health Store, or our Health Practitioners on this site akili_olusegun and Dr. Moo-Twahz can help.

2. Powdered spirulina in liquid (personally I can not take spirulina, but I truly wish I could because it is a good source of green vitamins).

3. Drink a glass of juice from any fresh green vegetables as much as you like- this restores the balance of electrolytes in your system. (for us people on the go-you can sometimes substitute 100% Vegetable Juice, and plenty of water all day.

4. Herbal teas can be taken (please no white sugar) –I usually buy bulk herbs because much reasonable and potent. Peppermint teas can relax you during this fast. Also, if you are fatigue, use Brewers Yeast (a lot of B’s vitamins). I also use herbs that stimulate my mind.

5. Enema – quart size enema bag add juice of 1 lemon and 1 lime. Or add 3 to 4 tbsp of organic apple cider vinegar. 3 x's per day. However, as akili_olusequn Ajala suggested if can afford a colonic, please treat yourself.

6. Colon cleanser – I use “Super Colon Cleanse” distributed by Health Plus

7. Please consult your doctor if any medical problems or not because we want this experience to be a positive and a loving experience.