The #1 Legal Muscle Building Supplement

You get to chapter to Bandon young ins trying to find those two major pictures that you don't have to label for that they would been one of the first to meets up I just found it okay on page 326 in your textbook if you look at the abdominal area there's a white area that's a sheet like that that some a ponderosa so what pages etc3 326 in your textbook there's an abdominal area where there's a seat like tendon called an a ponder roasts time so that it would be attaching indirectly and sometimes muscles attach to other muscles his lap they don't attacks directly to bombs yes of 326 the white yes that is at the museum from ohm nonlinear Alba ohm the rectus abdominal muscle coming into attacks to the midline the body ha right okay any question so far so now we're going to kind of backup and explain the hierarchy of the structure from home in at the top here we have the entire muscle and what they've brought out from this drawing is the fascicle now we're going to take the fascicle and we’re going to magnify that so what they're pulling out now from inside the fastball remember fascicle Isa bundle love many muscle cells are muscle fibers and GMAX that's the other thing you have to cement in your brain that a muscle fiber is the same as a muscle cell they’re really long one that we talk let's go a muscles which we talk most about in this chapter they're really long now here is where week just take this muscle fiber and we’re going to magnify that and if you look inside the cell looks like this some more muscle fibers but now we're down to the protein level Kayla it's the what them mean no what makes it look striated is when we get down to the mile fiber I'll level inside the muscles now there's two different proteins that make up the mile fibro actinomycin and they're lined up very omega regimented okay there's some areas that are just ohm then just act and some have my as sand an acting so it creates lighten dark band it's the alignment on thesemyofibroblasts that creates striations bang not prepare anythingalright.

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