"The Nature of Existence is Peace”

You do not experience this peace because of your identification with thinking.

If you can witness the thoughts, identification would cease and you would experience unconditional peace.

You can learn to witness thoughts by letting them go as they arise.

But thinking is happening at great speed. So many thoughts rushing by that it is like being caught in a raging river.

By beginning to witness thinking, you stop getting caught in the river and thoughts begin to slow.

The more thoughts slow down, the easier it is to witness.

In the same way, as you identify with thinking the power of identification increases and thinking speeds up.

So the more you can inwardly slow down the easier awareness becomes.

At first it seems impossible.

But with persistence everything slows down and you begin to rest as the witness.

It is simply a matter of consistently choosing to let go of the thought.

To keep coming back to awareness.

And eventually you stop leaving in the first place.
Blessings...Sunspiritsmiles

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