Infinity Meditation
This simple meditation is a very effective way to create inner stillness, bringing the mind into peace and quiet. It's a great tool for practising the art of concentration, and for stopping the endless chatter of the mind. We have received wonderful feedback from everyone who has tried it. Hope you enjoy the deep relaxation that comes as a result of concentrating the mind.
some comments from viewers ...
"wow this was amazing. It worked perfectly at calming me and bringing stillness mentally and physically. Very beautiful, thank you for sharing this."
"It doesn't get much better than this. Thank you for such an awesome visualisation and means of attaining inner calm."
"Thanks for this. I use this to calm down when I'm feeling stressed or cranky. It's better than alcohol and drugs. Thank you! You've made a positive change in my life."
"Words cannot even begin to describe the simplicity and yet the profoundness of this meditation. Offer a simple subject with calming mental visual and soothing sound, and it is enough to calm even the most restless of minds. Thank you so much for sharing this one."
"This is Great,Carmen Warrington has a voice that will calm anyone."
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