All Videos Tagged Half-lotus (iPeace.us) - iPeace.us2024-03-29T11:51:05Zhttps://ipeace.us/video/video/listTagged?tag=Half-lotus&rss=yes&xn_auth=noHalf-lotus Plow to Half-lotus Bridge Sequencetag:ipeace.us,2014-04-23:2217368:Video:37622062014-04-23T13:09:38.079ZSukadev Bretzhttps://ipeace.us/profile/SukadevBretz
<a href="https://ipeace.us/video/half-lotus-plow-to-half-lotus-bridge-sequence"><br />
<img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/58277090?profile=original&width=240&height=180" width="240"></img><br />
</a> <br></br>This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and then to the half-lotus bridge and back to shoulderstand. A challenging sequence for people who already have a strong yoga practice and a comfortable lotus or half-lotus posture. Please warm up first and be careful of your knees when doing this sequence. Demonstrated by Ruth.…
<a href="https://ipeace.us/video/half-lotus-plow-to-half-lotus-bridge-sequence"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/58277090?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and then to the half-lotus bridge and back to shoulderstand. A challenging sequence for people who already have a strong yoga practice and a comfortable lotus or half-lotus posture. Please warm up first and be careful of your knees when doing this sequence. Demonstrated by Ruth. Camera: Nanda. Speaker: Sita.<br />
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