All Videos Tagged yoga-vidya-class (8)
How To Do Shoulder Stand In Lotus
Learn how to come into shoulder stand in lotus with this video demonstration. This technique is bes… Sukadev Bretz Jan 26, 2015 8 views
Beginner’s Yoga Class
Practice along with this beginner’s level short yoga class - about 35 minutes. Class includes initi… Sukadev Bretz Dec 22, 2014 16 views
30 Minute Class - Sun Salutations, Pranayama, Meditation
Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minu… Sukadev Bretz Mar 14, 2014 112 views
Trick for Headstand
Narayani shows a trick you can use to try to come up into headstand. Narayani is a about 60 year ol… Sukadev Bretz Aug 22, 2013 33 views
Yoga Knee Exercises with Dr. Nalini Sahay
Sukadev Bretz Jan 16, 2013 7 views
Small Yoga Practice for Women Healthy Hormones - Satyananda Style
Sukadev Bretz Nov 15, 2012 22 views
Beginners Yoga Class Satyananda Style with Dr Nalini Sahay
Sukadev Bretz Oct 18, 2012 23 views
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