Started Oct 21, 2014 0 Replies 0 Likes
Exercise to lose weight quickly. Pink Garcinia It might surprise you at how little exercise it takes to get your weight…Continue
Posted on October 21, 2014 at 10:45am 0 Comments 0 Likes
Try cardio if you plan on losing weight, with less focus on weight training. Pink Garcinia Weight training is important for building muscle tone and shapely muscles, but cardio exercise is responsible for fat burning and weight loss. If you are attempting to lose weight, you want to have your heart rate up rather than building more muscle mass.
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