Posted on August 2, 2013 at 4:31am
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You have to accept the fact that you are aging. Many people age with grace and dignity. Others, not so much. These are some useful tips that can help you feel as young as possible.
When you contort your face, you use muscles and increase the appearance of wrinkles. It may seem a little silly, but it's true. Give yourself a pinch if you notice that you are doing it. It is a habit that can be broken - it just takes practice.
You must get enough sleep each day. Try to shoot for…
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