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The benefits of protein supplements whey

Started May 14, 2015 0 Replies 0 Likes

3. Whey Perhaps one of the most famous all over the world, and thanks to the supplements can improve its performance and increase muscle mass. Whey protein provides the body with a large amount of…Continue

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Beta-alanine

2. Beta-alanine

It is essential amino acid is naturally present in foods that are rich in protein, such as chicken.

It is due to its ability to increase muscle carnosine levels and improve performance in beta-alanine (BA).

MEGATROPIN

"Carnosine (beta Olanal- L- histidine) is a dipeptide amino acid beta-alanine and histidine. They are heavily concentrated in the biological muscle and brain tissue."

And beta-alanine increase through supplements suggest that carnosine levels can be raised to 60% within 4 weeks.

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