I've just returned from a Naam Yoga Class, followed by a healing circle. Naam Yoga is interweaving Kabbalistic and Kundalini Yoga. It is a unique merging and refining of the world's most powerful esoteric traditions. It is a spiritual science and art that merges the crowning yoga practices of the East with the unparalleled esoteric tradition of the West, which is Universal Kabbalah. The result is the most powerful distillation of the world's major teachings.
Naam Yoga™ is the return to One. It is the universal key for maximum spiritual evolution.
It's not an Asana Class (which I love most when practised in flows, such as Jivamukti Yoga or Vinyasa Yoga), you won't find many of the typical asanas. You move, quite intensely, in your own rhythm, your breathe, often in combination with a specific mudra and chant mantra's.
Each wednesday around the world, a 30 minute healing circle is held. The healing circle follows a specific set of mantras with mudras. The mantras are the most powerful and ancient ones known to man.
From personal experience I know how powerful the mantra "Ra Ma Da Sa Sa Se So Hung" is for setting healing in motion. A few weeks ago I has surgery with regional anaesthesia. I started playing the mantra 5 days beforehand and I took it into the OR. The Anaesthesia didn't work so well and I felt almost everything from the first incision to the closing with sutures. I'm quite certain that I was able to keep quiet and block the pain out because I was so occupied with the mantra. I'm not sure if I wouldn't have had the same effect from other mantras, but I do know that after the OP I felt as if I didn't just had surgery. I had a dehydration problem that put my body in a bit of a shock that caused a 5 day long headache. The surgery started much later than planned and I hadn't had any liquids since 12 hours and then they didn't put a liquid solution drip in, which would be normal procedure, until I asked for it when I noticed the headache coming up. So I left the hospital with a headache and a scar, still with the mantra playing in my ear. Normally I would have been quite upset about the bad care (and this is a hospital that calls itself a "leading hospital of Switzerland") and about the headache, but instead I was having lunch in town 2 hours after the OP. I needed salt and liquids, and a salty soup, quite good to counteract dehydration. Aside from the headache, there was no pain and exceptionally fast healing.
From what I understand how this mantra works it has the most powerful healing effect when you focus the mantra on that what you want to heal or to whom you want to send healing energy. It also gives you a positive attitude, there is a "believing in it" aspect to it, but on a sheer vibrational level, the mantra generates a frequency that keeps you positive and believing in the healing action. We now know that our brain can rewire itself and heal the body from the inside out. The rewiring takes place on a vibrational level, by believing in it, by tricking it, by changing the frequencies of the vibration. Most ancient traditions use chanting certain words, that do not always make sense from the meaning of these words and were chosen purely for the frequency they generate.
Everything is energy is vibration is frequency. Everything from the most solid to liquids vibrates. Some vibrations we can hear because the frequencies can be distinguished by our ears. I'm quite certain that even our emotions emanate specific sounds. Animals are great at picking emotions up, we also often react to something that's seemingly invisible, but we pick it up anyway and instinctively are attracted or stay away from certain people, areas, etc.
Would a simple mantra or frequency be able to help stop wars, to help stop fights, to help cure diseases (the latter already being studied)? Do certain frequencies stimulate fights, wars, diseases? I believe this to be the case, but who will benefit from it? Wars and disease are billion dollar businesses ...
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