Health is beyond healing - not just how to get better, but how to be so healthy we never get sick in the first place.  Let us explore methods for abundant health and wellbeing.

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Slow Rise Sourdough Bread
The old fashioned traditional bread making method of allowing the bread to rise in the yeast over night created a much healthier easier to digest loaf.
Gardening
Helps us to connect with the vitality of nature
Tabi Boots
The separate big toe helps the foot to move in a natural way.  Has been known to cure bunions, and increase general vitality.

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