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Many people try to exercise their abs daily.  However, that is not healthy for the stomach muscles.  Even abdominal muscles need rest.  Consider giving your abs a couple of days of rest between working them out. Are you having problems doing chin-ups? Change the way you view them.  Imagine pulling your elbows towards the ground instead of imagining you are pulling yourself up.  Shifting your focus in Metabo Garcinia Cambogia way will make chin-ups seem less difficult, and you'll be able to do them for longer. http://dietverify.com/metabo-garcinia-cambogia/