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The contention that thirst is an indicator of when a bodybuilder g should drink water is not true when it comes to exercises. This is because during   Action Fuel Pro these heavy exercises, the rate of water loss is too high for us to notice. We may lose so much water before we realize that it is time for us to replenish our bodily needs. The rule of thumb is to drink lots of it before the exercise, and thereafter take regular breaks and drink more water. This tells you how important water exercise is for our bodybuilding exercises.2. Trunk Exercises The trunk is the core of the body. For a bodybuilder, this is the strong column that links the upper part of the body to the lower one. Most of us have a natural imbalance in strength between the abdominal muscles and those of the lower back. These exercises are meant to correct this imbalance. In forward transverse roll, for instance, the hips and arms form a right-angled position and then you extend the arms and legs simultaneously. http://www.strongmenmuscle.com/action-fuel-pro/