when you go down back black feel that stretch that down up but whole one dynamic movement connecting your body an upper-body HYPER FUEL 9X synergism halfway there really solid focus on that don't forget chivalry all your power is gonna com from your work Intel Excel beautiful tailbone top hold spy good for you guys getting ready Togo plague dead light in 3 show bus right here step back get with the park loll prime head HYPER FUEL 9X of chess up here we go all way down all boy of all away all the way up I want you to do right now its seat position it's like scoffed but front-loaded mean you got the way fronts you can really get deep range of motion European balance by the had a lot of people ball backward Schlepped back porch got business-like all body lift that one their way to leverage the HYPER FUEL 9X lifting up kettle bell for the barbell just got is up tailed talk almost there you guys get me with three don't read into that last one heartbeat Jip next move squat swing with paces what happened deeper leg movement in this down to the score watt up switch and show you and me moment in here and down up handed off down and up handed up office in hand coming out to the stop pullback me track what are the big top still looking at chest level not worldly wait for the kettle bell simply make contact pay don't bend at the waist got touched down behind okay.
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