muscle building

Christmas cookies and try and get back into it but I don’t care alright post so it can just a quick reminder like I mentioned at the very beginning the show you can watching reconsider over the next few days and help kick 2013 are on the ri you can follow along with to hell get clear I'll where you want to be 2013 at church fitness overall healthy lifestyle goals imp going to it put out a realistic plan to tackle how you can actually achieve those goals it's not just you know he's this wishful thinking of reading affirmation that hoping that someday costar TST Fuel  we're actually going to break down so realistic goals archery hunt do this your we are eager realistically the in 20-30this step-by-step plan I work towards Jeanette Sonnenbergtogether at all sitting workshop videos 33 per video series you can look for seeing that on told that cycle you to check out so I won't work now that over the next few days posting them up and meet I this video will be posted the replay will be posted forces I in this broadcast so if you have it miss

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