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your mom and the M %ah the first two your mama refers to how you'll be he'd bit internally how you expedience 21 how you conduct yourself me Mr. rules DM means a ruler to discipline all up physically living how you behave in conduct yourself and that the world around you then you come to Ozona which is your connection with your own physical body then you come the plan I am A and the whole book was so us tonight is to prepare the body for I am I so that mean you green background now can circulate completely access different parts of your body ok and then you come to put their hideout which is Street pretty hot actually means to the Droid the senses but it’s not it doesn't mean detachment daughter born into a mountain it means cannot identify and missus it'd be note too attached to something not be detached from anything I just a balance masterminded and then you come to the hot or not Patna and some IP which up by the and that on guys via the Internet limbs of yoga because and if you practice the first five minutes then the at the outcome get ability to focus inability to meditate on something and your ability to access unit bid transit for that consciousness which is what some ideas so your guy is bringing the ash down back to get bill in order to bring the Porsche us together in order to achieve some IP so yoga is both the practice and it is the goal by the early part of the first millennium yoga had become integrated into mainstream Buddhism Jane -ism and what later became known as Hinduism with the  Superior Muscle X writing the bug what key to deter describes for your kids the anyone could practice in line it is the gun you'll go which is the wheel knowledge the real discriminative knowledge on being able to see what is real and what isn't being another way is the party you another butte yoga is the you love doubles if the gun to yoga is the wheel wisdom the but the yoga is the Wiki guru real love the third positive you going to is what like to call the kind of me on the wheel Hans action but not any action dedicated to the dead and then the fourth in some ways the most fascinating part of is what is known as the ideal ok the Royal that is that involves the breeding practices the hockey over what people in the West look upon ado-over with other physical exercises are you once more block all the dodgy but I would see the four major part you go into one or two or three or four you can combine what it will be like but to have to make conscious effort if you want to grow spiritually I don’t think it happens or I'm months in Kailas shiver was teaching pirate the secrets of yoga together they danced the cosmic diamonds a fish who had swallowed a fisherman came upon them by chance and stopped too much has she ever reveal the secrets of you got to poverty the man inside the fish also listened .

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