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you can please but it is 45 degrees pain to turn you wrist outward like this and it is a fantastic mood I'll today scissors the many times went into the gym just as one day a week where we went to 110 pound dumbbells and beaded tumblers dumbbell    Super Nitro NO2  presses we did six reps says all could do sixes to pick up the 100 need another six respite them down into the nineties and another six reps and then the book that the eighties and we went all the way down to the forties and Billy could did six reps then with the 40s but I can tell .

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