Complicated exercises or efforts are not needed to find peace. Simply understand that your true nature is peace.
Simply when you go deep inside your will find the stage of Silence & then reach "Eternal PEACE", thus the POWER is inside, not Outside..I name it "INSIDE - OUT"..this achievement is through Deep MEDITATION. PEACE is the Religion of Our SOUL....When somebody died "He rest in PEACE" ... PEACE is the Foundation of ALL Virtual Values & All religions in this Planet.
example : PEACE is like silent & Clarity Fountain
ANGER is like boiling water on the surfaces of Fountain

Angel Light
7 years Deep Meditation Practicer

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