Taking on a more regular basis on this its use for college information for cross-linking of collagen for bone strength cross-linking the College since collagen fibers so Colin is what makes up our tendons it’s a two-component blackline elite Nov I'm ligaments a so battered that that vitamin C you %uh the conditions I say those cops curvy if you look at X-rays people have scurvy the bones can look all bendy so it's only has to a bone strength and and a on collagen straight vitamin D is really more of a hormone that %uh the vitamin on it's a very stringent-inflammatory I'm a components it's really importantas an immune modulator and again I think at the end this discussion I'll tell you what might I could make recommendations for people to take for P supplements with me know nothing about their health nothing about them not having an evaluation I recommend people take three things one is vitamin D people are uniformly bound by the mediacheck it all the time everybody's on vitamin D by that sunscreens close office jobs indoors.
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