The Best Natural Brain Supplement

Of depression and suicide sleep is critical so as you have brain and the I want you to have sleep and the and protect getting at least seven or eight hours of sleep at night diabetes and hypertension Pam is actually going to talk about that for a little bit BrainFire hey attention to the images she shows you don't want them to be you low hormones fire I'd testosterone estrogen vitamin D to buy to men but it actually hormone and how it works two-thirds of our country is low in vitamin D the same number of people who are overweight or obese and did you know when vitamin D levels are low the hormone lepton that tells your brain to stop eating doesn't work anymore so olive you should know your vitamin Delve like you know your cholesterol level or your blood pressure process Diana the food you eat matters Hannah's going to hammer that home chronic stress now I want you worried but not freaked out untreated depression lack of exercise you want to have a superhero mine you need to have a superhero.

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