Tolerance test mohair all the three metrics

Tolerance test mohair all the three metrics he would use to measure on some resistance for their in addition to you know the proxies we use for example looking at a ratio of triglycerides HDL cholesterol is a great proxy for insulin resistance and when I started out that ratio was about six I'm and that ratio obviously fell to below one which is really where you want to be returned to enormous change fasting insulin levels fasting glucose levels fall hemoglobin a1c reduced you know waist circumference strong girl you're forty pounds lighter much lower reduction a much lower percentage of body fat I'm the you know all these sort of things that that were you know risks to my health in the not too distant future all this and have been you know I believe put on put alpha shred on a slower course so anything negative I mean you hear a lot a.m. and blogs some and even you know from doctors some another people about the dangers of two doses I mean you’re supposed to be need goes for your Bray maneuvering to exercise obviously about doesn't seem to be the case but to get press two if you tired you get hypothyroid you know all these countries yeah I will you know I'm a pretty relentless of experiment her and I followed all these parameters in me I'm so it's good to answer your question obviously I hope I've been able to at least demonstrate that are well formulated keyed and diet but isn't bad for your brain in the sense that your brain can obviously access hydroxide butterfat and that's the purpose of it but somebody to the point a really interesting to note I mean there's certainly a lot of discussion about quarter saw on thyroid function other endocrine function I'm I don't think it's that exciting to comment on one individual experience but nevertheless in my personal experience I have not experienced those things.

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