Any suggestions for acute back pain

Namaste,

The discussions on Ayurvedic and yogic medicene has prompted me to seek your advice for the acute back pain I have developed for last 10-15 years. I dont know whether I am doing right by posting my problem on this site, but I could not help it.
I had MRI and all investigations done and doctors have detected a old injury between 3 rd and 4th lumber. I think it was during some sports in my younger days.
I tried Yogic excercise but the pain became more and more.
Is there some Ayurvedic ways,

ravi

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Replies to This Discussion

Permalink Reply by AK on November 16, 2008 at 9:04am

Morning Ravi !!

First of all, my sincere thanks & REGARDS, to you, as I have my roots from Chotanagpur ( now Jharkhand ).

I can suggest some medicine , which are purely Herbal / Ayurvedic. As far as TOGA goes, it is always suggested to "avoid" certain asans , if lumber has any injury NOR one can lift any heavy stuff ( which you already know and must be sensitve as well.)

I can suggest some food which can help , manage Pain and help your bone to be stronger.

Back Pain :

** Fry Methi & make powder.
** Add the powder in Coffee & drink.

Please do let me know, I hope it will zel with your system. You will find relief !!

Sincerely

AK

Permalink Reply by Ravi Pratap Shahi on November 17, 2008 at 4:09am

Thanks AK. I will try it out and let you know.

Ravi

Permalink Reply by AK on November 17, 2008 at 4:15am

You will find it effective !!

Moreover, If you can get hold of the Chinese Oil from Hong Kong or Singapore, used to reduce the pain , will also work as relief !!

I will look forward to your feedback.

AK

Permalink Reply by Jaison Jacob on November 24, 2008 at 12:33pm

Dear Mr-Ravi, hoping you are fine. just go through your mail and I can understand your present feeling,
First of all you believe its100% curable.The treatment is based on KALARI MARMA THERAPY
( KERALAS traditional martial art known as Kalari.) you need a 14 days kalari massage and KADI VASTHI(AYURVEDIC- PANCHAKARMA TREATMENT ) Both-This treatment is only do under the management of
a experienced GURU( kalari master.-a preceptor) there are a few ancient kalari centers are still at northern kerala. kindly fallow the instructions mentioned below.

!, Don't use Revolving chair
2, Avoid pillow and mattress , sleep on a plain cot 0r a mat
3 Use European closet
4 stop all the asans that you are pressentily doing
5 manage pain without using the pain killers
6 If inflemation appearing in the lumber area use inflemation removing oils
thanking you.......................................................jaison

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