SOME PRECAUTIONARY - FOOD HABITS -

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Permalink Reply by Diane Brighton on November 2, 2008 at 1:36pm

Hi AK Thankyou again So many Question s What food s are Good for skin and Anti Aging Also What do you Feel are the Best Food s When body is in a stete of Dis Ease out of harmony and need s rebalacing ? ALL The Best Di

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Permalink Reply by Diane Brighton on November 2, 2008 at 1:40pm

AK Love Peace Light Harmony to You ...................................................in Gratitude Thankyou * Di

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Permalink Reply by Darcy on November 2, 2008 at 3:20pm

I am a Professional Registered Nurse with a Bachelor's of Science Degree. Working in the health field I see a lot of things the Doctors I'm working with cannot explain. One simple thing I've noticed among people who have lived much longer than their diagnosis are expected to live and those living over 100 years. These people are very spiritual and pray or meditate routinely. My brother-in-law with incredible health for his inherited polycystic kidney and liver disease asks that the food he eats be blessed to his body.

Permalink Reply by Shakti-Shanti on November 7, 2008 at 2:22pm

Thanks for posting this info Mary. I had never considered the additional damaging aspects of GMO, as you say they don't contain all the correct nutrients. WHAT IS WRONG WITH THE CULTIVATORS OF GMO????? We have EVERYTHING we need in nature, there is no need for modifications, which can only cause harm to ourselves and our environment in the long run.

Thank you for your wisdom,
wishing you peace in all you do.
Sally :-)

Permalink Reply by AK on November 2, 2008 at 8:05pm

Thanks to Friends for their nice thoughts and kind words. I am writing about two aspects today

1. Healthy Heart
2. Healthy Kidney

I recall when I was attuned / initiated for Tantra / Kundalini Meditation when I was merely 8 yrs old and was advised by my Teachers / GURU to follow few food habits and today when I coach friends I realize the importance of those teachings.

The nice aspect of the food habit is that it applies for friends who are pure vegetarian and those who are non-vegetarians.
As even Fish is healthy ( the whole world is now talking about Omega 3 )

I will be privileged to have some feedback from friends. In my next discussion, I will be adding on Weight Management and Skin Care, Insomnia .

I will be happy to answer questions OR to suggest some food habits on issues anyone is looking for.

FOR HEALTHY HEART AND AVOIDING HEART DISEASE ( In Sanskrit it is known as Hridya Roga)

• Put dry grapes in water, take its juice the next day & drink 3 ounce daily on empty stomach in the morning.
• Tea good.
• Put green gram in a mug, pour some water on its and allow it to bud (2/3 days). Take such developed gram plants and fry / boil & eat in morning. This is very good for those suffering from Heart disease / very good for sports men for energy.
• Drink Tomato soup.
• Eat Beet root.
• Eat fried Pumpkin seeds.
• Eat small Fish.
• Eat Carrot.
• Take Coriander Juice + Garlic + Ginger Paste.

Following Yogas also helps :

• Shava Asana – 2/3 times daily.
• Pawanmukta Asana.
• Uttanpada Asana

FOR HEALTHY KIDNEY / AVOIDING KIDNEY STONES

• Drink Drumstick Tree Root juice.
• Take Carrot / Carrot Juice.
• Eat Pineapple.
• Drink Cucumber Juice + Lemon Juice + Pepper Powder.
• Boil Spinach + Horse Gram. Add 2 spoons Lemon Juice and take 2 times for a month.
• Drink Mango Juice + Carrot Juice + 1 Ounce Honey.
• Eat Boiled Horse Gram / Put Fried Horse Gram in water & Boil and drink same.
• Take Radish (Mullanki) Root & Leaves.
• Drink White Gourd (White Pumpkin – Kumbalam) Juice

Permalink Reply by Shakti-Shanti on November 7, 2008 at 2:25pm

Thank you AK!

We truly have everything we need right here! Armed with your wisdom we can be prepared for anything.

as well as teaching yoga I am studying nutrition, so it is great for me to read your advice and add it to my growing knowledge/experience of holistic nutritional therapy.

Sending you love and peace, keep smiling!
:-)

Permalink Reply by AK on November 2, 2008 at 10:56pm

Thanks Benazir

Permalink Reply by AK on November 5, 2008 at 6:45pm

Yes CORRECT

I shall be adding DO's & DONT's soon.

Cheers

AK

Permalink Reply by AK on November 10, 2008 at 6:34am

Brilliant

Great to see your understanding of Gayatri

Cheers

Permalink Reply by Lisa MacDonald on November 12, 2008 at 5:40am

I am enjoying reading all of the information you are providing.

Do you have any suggestions for chronic sinus problems and nasal polyps?

(Mine are caused by food & environmental allergies and I haven't come across a conventional or holistic treatment/remedy/drug that has helped me yet - and I've tried a lot of things). Recently I have been experimenting with Apple Cider Vinegar with baking soda and honey. It's worked wonders for some, but hasn't done a thing for me!

Permalink Reply by erika on January 3, 2009 at 6:36am

I am working on pushing down the levels of gluten at home, also white sugar.


/Erika