SELF-CONDEMNATION A RISKY GAME. No inner peace no peace in the world.

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Are you playing the game of negative self-judgment and self-condemnation?
It's one of the main causes of suffering and health problems.

Each time we make a negative judgment about any aspect of ourselves—such as our physical appearance, mental traits or emotional attitudes—the body-mind system (that is essentially positive emotional charge) goes immediately "on the alert," since we’re telling it that there is something wrong or at fault. At the same time, the system begins to search in its database of the past—the cellular memory—for something attuned with the error it has just been held responsible for. These flaws can be remembrances of its current life or old genetic information, sometimes dating back many generations. When, through this "scanning," the information is found, it is "revived" and brought to the present as evidence that there is truly "something wrong with me." Since healing is an automatic natural process, when a certain vibration takes place it is expected that all the rest of the system—especially the rational mind, being the part that usually makes decisions—will support it.
However, in our culture, our mind isn’t ready to deal with cellular or ancestral memories, because it was given no information about that when it was programmed.

In summary, each time you tell yourself that there is something wrong with you; you raise the possibility of illness or unhappiness being "revived" from atavistic files. This negative self-judgment is a slow suicide.

In her book Excuse Me, Your Life Is Waiting for You, Lynn Grabhorn describes this process very clearly:
"Self-condemnation, in whatever form, is a comfortable place to be when we don’t want to take any responsibility for our life. We can meditate, sing chants, use crystals and incenses, make special exercises, or make affirmations proclaiming our eternal divinity, but if we go on judging ourselves, inner power and liberation will be mere words. No wish or desire can be fulfilled if you are in a state of self-disapproval. Then you can expect no abundance, inner well-being or good health, and only a bit of joy."

"The most terrifying thing is to accept oneself". Carl Jung.

In awareness and healing,

Luis Diaz

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Replies to This Discussion

Permalink Reply by Lynn Shedler on March 7, 2009 at 12:10am

This is true when you're young and looks and personality mean 'everything' to a person!! If your lucky to be born with good looks and a great personality (which I am); you are always striving to be better. It is a no - win situation!!! Not enough people tell you about yourself (looks and so on...), because they are jealous of you! You have what they want but you are unaware of the fact "that you Have it"! If you know you have "What it takes" - you are concidered "VAIN"!! So how does 'one' handle that situation??? Also, it is not true about 'us' not being prepared because we have NO ancestral memories! Don't you have a "MEMORY" that goes way back to when you were a very young child? I do. I remember things that makes my Mother wonder if I have a "computer " for a brain?? I have to close for now. Internet is acting weid: From: LYNN SHEDLER

Permalink Reply by Lynn Shedler on March 7, 2009 at 2:10am

Sorry I had to leave so fast but there is trouble with my phones (and the nieghbours as well) and the wireless Internet goes down when the phone line is in trouble!!! But getting back to what I was saying: we are not born with such memories of our ancestors
past - that only seems natural. But we do over hear conversations about them and are told by our parents and of course, and OUR OWN MEMORIES!!!! You talk about "self-condemnation" as a place of refuge!!! Have you lost YOUR MIND?? Sometimes, people just want to 'Be Alone' to contemplate what is going on in their daily lives! They hate their
jobs - what to do?? That is NOT SELF DISAPPROVAL, it is thinking out a "Plan of action"!
You have EVERYTHING in the NEGATIVE ZONE - WHY????? You mean to tell me that YOU LOVE
EVERYTHING GOING ON IN YOUR LIFE???? You are a Star - Pal!! Because everyone gets "a down period" over just about anything going on in their lives. THAT IS NORMAL!!!
The most terrifing thing is listening to NEGATIVE PEOPLE like YOU!!! LYNN SHEDLER

Permalink Reply by Peace_maker on March 8, 2009 at 9:30pm

I think we can except one self . it is to be able to except other people different. there is bound to be people
who has not woken up yet to see others in a positive form or having a positive mind .. we must all keep focused
it is the only way to keep going for faith.

Permalink Reply by Sandra on March 14, 2009 at 2:20pm

Thank you for this. I wish I had read this months ago before I allowed myself to fall into a deep depression. Luckily, with help- and not someone telling how good I am but actually teaching me skills to help myself, I was able to pull myself out.

The most important thing I learned is that we will all have times when we will feel sad, blue, angry etc. We will all have times when we will think negative thoughts. The important thing is what we do about it. We can handle it two ways, we can live in it or we can acknowledge the thought for what it was- a brief thought, and move on. This does not mean that I accept the thought as a truth and dwell on it, just acknowledge that I thought it and release it.

My favourite line is "In acceptance there is peace" and until I accept myself as human with my imperfections I will not have peace. This is what I strive for everyday.

Permalink Reply by Peace_maker on March 17, 2009 at 2:22am

I like the paragraph you wrote " in acceptance there is peace"

Permalink Reply by Cindy on March 19, 2009 at 5:42am

I agree that its really bad to be overly hard on yourself. I had a baby a few years ago and it should have been a joyful time. I was so caught up in "am I doing this right" "am I missing anything" "how do I compare to other mothers" and so on. I had some depression and felt guilty instead of realizing its a medical condition. I was ashamed to admit how I felt to anyone for a long time but when I finally stood back and decided to stop caring what other people might think about me, and start appreciating all the good things Ive done and done right I was able to staart feeling better. I was lucky to have a partner who helped me all he could but I guess it came down to me deciding "this is my life and I dont want to feel bad anymore" Im no great writer I just write what I feel hope this maybe helps someone...if you are sad or down dont blame yourself but at the same time take an initiative to help heal whatever is hurting you and try to live your life without fear and shame.

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