Ringzin Khandro's Blog (2)

Depression comes from your deepest hopes and dreams being dashed. The object of your hope and therefore attachment may be an idea, a person, an idea of a person, a state of mind, a quality of living, something material or not.



Then something happens like a break-up, a loss of some kind, a rude awakening and suddenly you are blocked from having that which you so deeply hope for. You not even recognize how deeply you wanted that something until you are blocked from having it and you… Continue

Getting Out of Being Depressed



Depression. The awakening is painful because now you are beginning to realize you cannot have what you hope for, or maybe you had it but lost it, or you can still have it but the point is, it is not here now.



You become frustrated. The frustration escalates to anger. You are angry at people you think directly or indirectly caused your pain of separating, being torn away from the hope, the dream.



You may just be angry at the… Continue