is very hard to live the moment per moment...
if you think about must of the time our body is in one place but our mind is fling in the pest of to the future...we almost never live for now...this is terrible in fact we aren't leave our reality ...
if we force our self to bring us to the moment now we can underestend how muth we will win!!
we will start to see things and descorver others so beautiful that was there all time.. but your soul wasn't not there to see.
we can/t fix the past this is over ..the fulture we never know ..for more scare or hopes that it could give us never will happy the same way that we was wait for..
bergson told :"the live is one past continue"... he is right ..whem i finish it..will be part of my past..
don't lose the moment now
to help me .. i develop one kind of mantra that i say many times : i live in the moment now...i guess i get it...not at all but i'm kepping tring.
i love kids thay have so muth to teach us .. one of them is thay live for the moment.. thay don't have past yet also no worry or projects for the future...for it thay are so happy..and free of thay selves.
god bless you
vania
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