Accesshell hand in front your face Blackline Elite fogged up your hand ha if you wanna dois you want to make sure that your exhaling from the base to the Prohonestly when we get into the practice it in andout through the nose but this is a pretty small opening sowhen I started teaching from the bay so they throw them 87anything is always more powerful and you're gonna sound more powerfulthere's going to be a richness and a fullness to your breathing thatperhaps you won't be able to access you know I'm easley the other way so in and out through the nose in hearingbelly expand Sal really expanded take up give yourselfspace in your own body to receive that big breath then and
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