Breathing

The greatest contribution to my life this year has been meeting Desmond Green. He has taught me Conscious Deep Breathing (CDP). All CDB entails is pretty much noticing our breath, but also to get more oxygen into our brain and body. In the last 10 months it has transformed my conscious perception of the world. I could go on and on about the various realizations I have had, but more importantly I just want to present Desmond to the World. You can learn more about Desmond at his Web site The Moods Channel. He has also initiated a new project that is grounded in our breath called Reverence for Life University, the 4th "R" Initiative. Enjoy the blessings of Your breath today! With great Love, Andy