Carbonate in there's been some new

Carbonate in there's been some new information that I haven't been able to keep as up to date on as I wanted but there’s very interesting chemical dynamics I love cells period on and different as you can imagine different molecular structures can pass through to more easily than others in it turns outland that day in 3 fatty acids in fish oil are the most difficult fatty acid to get into a fat cell arm but they're also the easiest to release so kind of the idea there is the benefits up the omega 3's are still great in trying to incorporate them into fat cells tissue repair on Liana p.m. repair be into I inflammatory that there really is no downside to eating them all day and that's been shown in basically you know mixed diet studies where they replace saturated fats in a May 26 fatty acids which is still fish oil and things Colon Rejuvenator go really well on as far as having mega dosages official el de I wouldn't recommend that but a small amount all day long I think especially because in Western cultures our diets a shitty the advantages far outweigh any possible downside and it is also like I said the hardest fat to get into fat cell already have set up a situation we ‘reintroducing a fat it's more likely to be used for beneficial purposes and storage okay and I from what I remember you recommend about 10 to 15 grams Danny you in the rain yeah a day cell you know usually itself a city 55 for the first two meals a day D five and five and then usually in the last two meals when I happen take their lastly officials okay good about that place other I'm the other main question that came fromFacebook I'm was you've used on prison try and post workout nutrition I'm for both size and strength and I think this is arisen because a some interviews I think you mentioned how he would occasion introduce cobb'spre-workout winter with ago and I think that's people work I want to carve like acidification when that would be a case says it to the training time or trading volume or as an individual thing eats world slightly individualize buddy it's more interior with well there's a couple things there's an individual component I found a lot of people have difficulty as especially when.

http://colors.ee.ncku.edu.tw:8000/ColorsWeb/ticket/691