Healing Wisdom 02 May - Dealing with Fear

"The only thing we have to fear is fear itself."
~ Franklin D. Roosevelt

"Fear is, I believe, a most effective tool in destroying the soul of an individual - and the soul of a people"
~Anwar el-Sadat

We are constantly barraged with stories that feed on our fears. There are two types of fear: healthy fear and unhealthy fear. Healthy fear is necessary when there is a real danger because it leads to constructive steps to prevent harm. It is really a sense of self-preservation. Unhealthy fear simply paralyzes our will to act positively and leads to general unhappiness. It is irrational and is, in reality, merely an illusion. The way to deal with this fear is to recognize the strength that is at the core of your soul and use it to control your mind.

Together we don't get spooked,
Humanity Healing Team

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