Healing Wisdom 18 February

"Sometimes, if you stand on the bottom rail of a bridge and lean over to watch the river slipping slowly away beneath you, you will suddenly know everything there is to know."
~ Winnie the Pooh

"I try to avoid looking forward or backward, and try to keep looking upward."
~ Charlotte Bronte

Worry has never healed a body, solved a problem, brought a love back, or created a problem-free future. What worry does is steal energy and strength from the tasks at hand. When we live in the moment, we focus on where we are now, and are better able to resolve problems before they are created. Take a moment today to center yourself with a few minutes of meditation. Imagine yourself on that bridge.

Together we lean over and watch the water,
Humanity Healing Team

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