"Meditation is the tongue of the soul and the language of our spirit"
~ Jeremy Taylor
"Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose."
~ Eknath Easwaran
To develop a meditative attitude, we must first understand the value of silence before we turn our attention to the value of words. When we develop internal silence, the soul will show its light. When we realize the unity of life at the center of our being, every action becomes a meditation. Take a moment today to listen for the quiet in your heart.
Together we meditate,
Humanity Healing Team
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