How Can You Get Back Your White Shiny Teeths Back?

Your smile is the very first thing which anyone notice in your face and it matters a lot for your maintaining  your good personality, so everyone wants to have snow white teeth. However, it’s common for teeth to become discolored over time but it doesn’t mean that it has no solution; you can get back your gleaming white smile. For that you have to first know about the things by which your teeth get discolored so that you can avoid from that.

Drinks:

Coffee and red wine are common cause of this. But other drinks with high acidity, like soda, juices and even sports drinks that have high acidic value can cause staining on the teeth because its tannin and acidic nature wear away at the tooth enamel.

Avoid colored candies and starchy food:

Colored candies, healthy foods such as berries like blueberries, cranberries, raspberries Ketchup, curry and other sauces can cause staining problems over time too.

Starches also increase the acid levels from bacteria in the mouth, erode tooth enamel. Such foods include breads, pastas, rice, and potatoes. Raw starches in the form of vegetables are not that much dangerous for your tooth enamel.

1.         Brush

It is the easiest way to keep your teeth stain free. So brush your teeth at least twice a day after consuming dark food and drinks like blueberries and coffee.

2.         Use a straw

You can’t use straw for hot beverages, but at least you can use it for drinking your morning juice. This will helps to minimize the amount of contact between the staining liquid and your teeth.

3.         Floss

Flossing helps to keep stains off the teeth. Flossing helps to prevent your teeth from plaque build-up and ultimately removes the stain that is generally leaved by plaque.

4.         Drink cooler coffee

While not particularly appealing to most people, the unfortunate truth is: the hotter your coffee is, the more stains will appear on your teeth. Very hot beverages can cause tiny fractures on your teeth that staining elements sit in, causing stains. Even just a few degrees cooler will make a difference.

 If you want to go with something easy and effective then you can switch on to ALTA White teeth whitening kit. It comes in the form of a three step process to apply. Firstly you must crack the swab tip on the applicator, and then dip the wet swab tip into the whitening powder. After that you simply apply it to all visible surfaces of your teeth. It also contains peroxide for the purpose of taking care of discolorations on the teeth.