I think up on a Sunday with and just not have to worry about it

I think up on a Sunday with and just not have to worry about it which I'd never have done a couple weeks off ad I was at work and I was going out I took all my makeup of in front from the go I work with them to and a mic up a night that never happened think I quite like other people have noticed the change here so to due process in any way change the color after she reads towards people with specialist ignorance automatically ashamed before I would have anything in common indifference in lifestyle an obscene proved that wrong way to much I times together and I'm much more opens the fact that you never know more life he you know you went to unit got job you do everything in the same why is someone that doesn't have a condition urging and I think that's something that I’ve taken wise a really good thing I wouldn't it he said you all someone that would be quite quick start yet when she save it having met maynes pinpoint it may not read it but that changed to tell on yeah I’ll definitely come on a real data and quite a lot I'm not open to that you know just as a goal do you know does my makeup and does want to you know good dress up for an hour doesn't automatically make their own no stupid in shower so yeah I'm happy to I’ll I definitely needed to chill to not have to depend on it all the time one it makes life so much easier into I feel it's a change for the better up thank you to seems more relaxed them all complement our own skin just demonstrates which is changed I’m really the problem 0 the support information and the behind-the-scenes video go online to channel 4 dot com slash prejudice coming up David Starkey's got them going about history and there's a discipline problem inJamie's dream school the crying at the cheesiest TV commercials picking a fight with anyone or anything inanimate object will do and stuffing your face with cart and chocolate these all signs PMS but what about PMS face he wake up in the morning you go to Mara sums to me as a %uh got my PMs face which for me is really puffy I late look super tired other people a combo a bloated face you face is completely different sometimes I get the breakout on the chain usually althea your line or occasionally one giant spot somewhere just huge great lump everything all of these things you already feeling a bit depressed me know a lot of psychological because you can feel officer there's a but I don't feel attractive I feel and then we actually go to mara and is a physical symptoms their physicalsims in your face it just makes everything a thousand times worse so Neu Garcinia Cambogia  today I'm going to show you some really instant remedies for PMS face so want to talk about lots of different remedies for now how much time you got and what your personal PMS face looks like so I'm going to start with if you or someone just gets the big bloated face I'm or the eyelid person so I'm gonnalinked to a film I did previously about how to G'spuffy eyes instantly so few more than I person go for that if your puffy face percent just keep a box of cold flannels or cloths in the fridge when you wake up in the morning just pop that's right onto the face because anything cold really help to take or swelling down hold over the lives over the face this is really instant what he can do she's the cold water at the tap as well see for Kick Fit it's been in the fridge you get that really nice I see cool mist really reduces puffiness another thing you can do in this really depends on how much time you've got if you have got extra time a night I can get a bit kind of are just looks swashed out and drained so I sometimes for a really quick face mask on some think that is like this decade of three minute one and the quite a lot of these on the market is massive which brand you use and this is something I sometimes put onbecause I know 1 I'm cleaning my teeth this can beating what it'll be doing is just pumping everything up bringing the blood to the surface could say so myself teen goes little bit this in aromatherapy products so on if you very sensitive this month might be too much but for me I get is a very sluggish almost gray Faso three minutes that 1 I'm clean my teeth really makes difference so my face feels so much fresh in our just more white I do look at his notes that you took little bit crazy with these bubbles things on but some maybe feeling a bit crazy and you are in there privacy viewing bathroom so just wherever crazy bob was he like now on to you point from before you make up so depending on how your skin is when you PMSA I am a bit or yet and I am usually so I often switch to a lighter color skin preparation I some people might beerier all depends on you me personally I use this which is the serious higher ionic Firming Serum by my show.