Love is the most powerful especially when directed to the new image of yourself emotional state.
It is essential that you practice and replay No2 Maximus your new active body imagery on a daily basis. It is only through daily practice that the new image of your body will become a permanent part of your subconscious, therefore, allows you to play back the thinking few moments.
The power of MIND / FITNESS is in the ability to change programmed emotional states that do not work for you, programmed emotional states that do the work for you.
Regardless of the time that you order a change in diet to lose weight, increase your fitness program or to take control of an eating disorder such as anorexia or bulimia.
Ultimately, the question to ask yourself is ... Am I completely happy with the mind running itself or do I need to take control of it? If your answer is I have to take control of it, then the MIND / FITNESS is the answer.
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